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Dr. Jennifer Forristal is a Naturopathic Physician and college wellness specialist who is targeted on pediatric well-being. Founding father of the Umbrella Project and writer of The Umbrella Effect, she is making a profound paradigm shift within the understanding of our private well-being and that of our kids. Jen joins host Mike Palmer in a dialogue of creating coping expertise in kids, dad and mom, and colleges in order that we’re higher outfitted to endure trauma and ideally develop within the course of.
Starting with the premise that each one children will encounter rain of their lives, how will we assist them develop the talents they should cope? We discover how dad and mom and educators may help children acknowledge and admire umbrella expertise like cognitive flexibility, empathy, and grit as we goal to be delicate to trauma whereas additionally open to alternatives for progress by way of it. It’s a thought-provoking dialog about creating sensible SEL expertise that you simply gained’t wish to miss.
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Episode References
Forristal, D. J. (2022). The Umbrella Impact: Your Information to Elevating Robust, Adaptable Youngsters in a Traumatic World. Lioncrest Publishing.
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