Hen Mulligatawny Stew | Diethood

This Mulligatawny Stew is a wealthy, heartwarming, one-pot meal loaded with rooster, veggies, lentils, coconut milk, and heat Indian spices. It’s fast and simple and positive to get your style buds dancing. 

Hearty & Filling Mulligatawny Soup

I like good, hearty stews. They arrive collectively so simply and heat you to the core. This mulligatawny stew is one in all my favorites. It’s filled with vitamins and the enchanting aromas of curry and different unique spices. Simply the scent of the stew on the stovetop guarantees your style buds a unbelievable deal with.

Hearty lentils, fall-apart rooster, a lot of veggies, a touch of sweetness from coconut milk, and a lone Honeycrisp apple all come collectively on this scrumptious one-pot meal. In simply 45 minutes, you can be taking your senses on a visit to South India. What are you ready for?

What Is Mulligatawny Stew?

Mulligatawny Stew is a hearty dish originating from South India. It options lentils, veggies, heat spices resembling curry, and protein (normally rooster and mutton). To make this recipe extra accessible, I’ve chosen to depart out the mutton right here however be happy to attempt it for those who come throughout some. 

Enjoyable truth. Whereas westerners have eradicated peppers from mulligatawny stew, the normal model contained peppers, therefore the stew’s title. Mulligatawny interprets, kind of, to “pepper water.” It was dropped at the West by members of the East India Firm after their time stationed in India within the late 18th century. 

Recipe Components

Some rooster, some lentils, some veggies, and a plethora of warming spices, and also you’ve bought a meal to write down residence about. Right here’s what you will have to make mulligatawny stew.

• Unsalted butter
• Boneless skinless rooster thighs: Be happy to make use of boneless skinless rooster breasts too. You might be additionally welcome to make use of a distinct protein, resembling turkey or beef. Historically, mutton is a high protein selection on this hearty stew. If yow will discover it, throw it in with the rooster. 
• Sea salt
• Floor black pepper
• Onion 
• Celery
• Carrots
• Honeycrisp apple: Different apples will do. I counsel you select one that’s on the sweeter facet. 
• Garlic
• Turmeric
• Floor ginger
• Cardamom
• Cumin
• Curry powder
• Tomato paste
• Purple lentils
• Canned chickpeas: These are elective. They make for a a lot heartier stew.
• Coconut milk: I favor utilizing full-fat coconut milk however low-fat will work as effectively.
• Hen inventory: Choose a high quality inventory. I like boxed merchandise versus canned ones. In case you have time to make your personal, that’s even higher! Do this Chicken Broth recipe.
• Chopped recent cilantro to garnish: Some individuals hate cilantro with a fiery ardour. If that’s you, be happy to make use of chopped recent parsley as a substitute.

Straightforward Variations & Additions

This stew is fairly close to perfection as is however I encourage you to mess around and discover out what’s greatest for you. Listed below are a number of options of the way to make this Indian basic your personal.

• Go vegetarian. It’s A-OK to depart the rooster out. You’ll be able to simply change it with further chickpeas and/or veggies. I guess bell peppers would make a superb vegetarian addition right here. Simply add them with the remainder of the veggies.
• Select a distinct protein. Historically, mulligatawny stew is made with rooster and mutton. I left the mutton out this time, however be happy to sub out half of the rooster for mutton. You may additionally use turkey or cubed beef.
• Add extra inventory to get your splendid consistency, or add extra coconut milk for those who like a coconut taste. Including extra liquid will flip this dish from stew to soup. Give it a attempt, and ensure to season it with salt and pepper as you add further liquid.

How one can Make Mulligatawny Stew

This one-pot surprise cooks up in beneath an hour. Fairly spectacular contemplating the ensuing depth of taste. Right here’s an outline of find out how to make rooster mulligatawny stew. Bear in mind to scroll to the recipe card under for extra detailed directions.

• Brown the rooster. Warmth some butter in a big, heavy-bottomed pot over medium-high warmth and add the rooster. Season with salt and pepper and prepare dinner for two minutes on either side. Take away the rooster from the pot and put aside. 

• Saute the veggies. Add the remainder of the butter, the veggies, and the apple to the pot, season with salt, and sauté for a few minutes. 

• Add the spices. Add the garlic, turmeric, floor ginger, cardamom, cumin, and curry powder and sauté till aromatic. 
• Stir within the tomato paste. 

• Add the remaining. Add the pink lentils, chickpeas, coconut milk, and rooster inventory adopted by the browned rooster and convey the stew to a boil. Scale back the warmth to low. 
• Simmer for 20 minutes.

• Chop the rooster on a slicing board and return it to the stew pot. 
• Season with salt and pepper to style and garnish with recent cilantro. 

Suggestions for Success

Able to make the very best rooster mulligatawny stew you’ve ever had? Observe these easy ideas and methods and also you’ll be effectively in your method.

• Use a sturdy pot. Utilizing a heavy pot will be sure that the warmth spreads evenly all through the stew and assist forestall the substances on the backside of the pot from burning. 
• Select a high quality inventory. The inventory permeates your entire stew. It is crucial that you choose a very good one. I have a tendency to love boxed shares higher than canned ones. If you can also make your personal, please do!
• Maintain it at a simmer. Attempting to hurry up the cooking course of by cooking at a better warmth might be tempting, however don’t do it. You’ll find yourself with robust rooster and inconsistently cooked, fall-apart veggies. As well as, the flavors gained’t get an opportunity to develop as properly as they’d at a gradual simmer. 
• Season on the finish. Earlier than serving, give the stew a style. At this level, you’ve added a lot of veggies and liquids, so it’s at all times good to recalibrate on the finish of the cooking course of. If it wants somewhat further salt and/or floor black pepper, give it a pinch or two. 

What to Serve With Home made Stew

This scrumptious stew will fill you up by itself however that doesn’t imply it’s not enjoyable to serve with a facet or two. Lighten issues up with some veggies or a salad or dive even deeper into Indian delicacies with home made naan. The selection is yours. Listed below are a few of my favorites.

How one can Retailer & Reheat Leftovers

• Until you might be feeding a big group, you’ll possible have leftovers right here. Yay! Permit the stew to chill utterly earlier than sealing it in an airtight container and storing it within the fridge for as much as 4 days.
• When able to get pleasure from, switch the stew to a pot and warmth over medium warmth on the stovetop, stirring sometimes. You can too reheat it in a person bowl within the microwave. Cowl the bowl and warmth for 30 seconds earlier than stirring and heating for one more 30 seconds.

Can I Freeze Mulligatawny Soup?

• Mulligatawny soup freezes superbly. Permit the soup to chill utterly earlier than transferring it to an hermetic container. Seal the container and retailer it within the freezer for as much as 3 months.
• To reheat: Permit the soup to thaw within the fridge in a single day earlier than reheating it over medium warmth on the stovetop, stirring sometimes.

Extra Straightforward Stew Recipes:

The winter months could also be coming to an finish, however it’s at all times stew season. I like this rooster mulligatawny stew, however listed below are another simple recipes to dip your spoons into.

ENJOY!