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Should you’re in any respect all in favour of supporting your longevity efforts (like we’re), you will have heard that having shorter telomeres is an indication of organic getting old—and thus, having longer telomeres is an indication of dwelling an extended life. These little chromosomal caps assist defend our DNA from injury, and measuring the speed of their decay over time can provide us an correct prediction for lifespan.
Whereas we don’t fairly know if telomere shortening is the reason for dying or just a byproduct of it, one factor is for sure—telomere size is, actually, related to organic getting old. And because it seems, having longer telomeres is linked to a diminished threat of dementia as properly.
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