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First Group Trip In A Whereas – BionicOldGuy

by 3jzoh

March 31, 2023

in Fitness

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First Group Trip In A Whereas – BionicOldGuy

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Neither my ordinary Tuesday Group nor the group I often experience with on Sundays has gone out for a couple of weeks due to all of the rain we’ve had. However yesterday we had stunning sunny skies so I went on a pleasant outing with the Sunday group. We did a difficult two and a half hours, with climbs each on the East aspect of city (up Thomas Grade and thru the Vacation lake neighborhood) and the West aspect (up Willow springs then again via Paradise valley on Oak Glen Ave). These people are sooner than me, particularly within the hills, so I rode my e-assist bike so I might sustain.

Common coronary heart fee 124, max 159. Good exercise

view from the highest of Willow Springs Highway

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
View all posts by BionicOldGuy

Revealed
March 27, 2023March 26, 2023

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