The Greatest Hand Massagers For Arthritis, Reviewed By A Bodily Therapist

Lalitha McSorley, proprietor and lead bodily therapist at Brentwood Physiotherapy Calgary, says hand massagers will help relieve arthritis signs, together with ache, stiffness, and irritation. A hand massager helps alleviate these signs by growing blood move to the affected space and selling rest. “Nonetheless, it is necessary to notice that hand massagers shouldn’t be used as an alternative choice to medical remedy for arthritis,” she clarifies. 

Though McSorley shares that hand massagers are typically secure for most individuals to make use of, she factors out that these dwelling with medical situations, comparable to open wounds, infections, or circulatory points, ought to keep away from utilizing massagers.

Karena Wu, physical therapist and proprietor of ActiveCare Physical Therapy, provides {that a} hand massager can be utilized every day, and generally even just a few occasions per day. “Sometimes, you’ll use it for much less time, for instance 5 minutes, if you’re doing it extra regularly all through your day, versus as soon as a day at 10 to fifteen minutes,” she advises.