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Arduous Days Trip – BionicOldGuy

by 3jzoh

July 31, 2023

in Fitness

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Arduous Days Trip – BionicOldGuy

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Yesterday was considered one of my two exhausting day rides every week. I headed south on the again roads in San Martin, switched to the West facet of the valley on East Center Highway, then went north for a bit. The exhausting half is that I attempt to preserve my coronary heart price up within the “zone 2” vary for many of the trip, then on the finish, I throw in some sprints. If I do that proper I’m pleasantly drained however not overly so afterwards. I obtained it proper yesterday and felt nice later within the day.

The final of the fog burning off on the foothill east of Morgan Hill

Approaching the Mannequin Air Station on the Coyote Creek path, with the Santa Cruz Mountains within the distance

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
View all posts by BionicOldGuy

Revealed
July 29, 2023July 28, 2023

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