Hen Afritada sa Gata – Panlasang Pinoy

Initially, it would sound unusual to mix the flavors of tomato sauce and coconut cream or milk in a single dish. However each Filipino prepare dinner is aware of all too effectively simply how magical a mix this may be. And a reasonably good instance of this is able to be Hen Afritada sa Gata.  Afritada is known as after the Spanish…

Initially, it would sound unusual to mix the flavors of tomato sauce and coconut cream or milk in a single dish. However each Filipino prepare dinner is aware of all too effectively simply how magical a mix this may be. And a reasonably good instance of this is able to be Hen Afritada sa Gata. 

Afritada is known as after the Spanish phrase “fritada,” which, as you could predict from the time period, comes from a cooking approach involving frying. The dish can also be identified for having a delicate sourness and sweetness to it. However for many who would possibly understand the dish to be a tad too sturdy and wealthy, integrating some gata could be the best way to go.

However if you wish to flip again to the basic, or take a look at different renditions of the Pinoy recipe, I’ve extra recipes you could wish to see.

Easy methods to Prepare dinner Hen Afritada sa Gata

The very first thing you will have is 3 tablespoons of cooking oil. Put this in your pan, and apply warmth. As soon as the oil will get sufficiently sizzling, incorporate 6 cloves of garlic with 1 onion you’ve chopped. We’ll sauté these components collectively, after which add 4 lbs. of hen which are sliced up into serving items. Additionally sauté your hen till its coloration turns into a pleasant mild brown.

Now put together 8 ounces of tomato sauce, 8 hotdogs, and a couple of cups of water. Place all of those in your pan, and proceed to let the combination boil. 

In a separate container, combine your 40 grams of Knorr Ginataang Gulay Recipe Combine with 2 cups of water. After you will have combined these completely, you’ll be able to pour this into your pan. Go forward, and canopy the pan so we are able to prepare dinner every part for 45 minutes. Be certain the warmth is about to low for this step.

Get your 1 Knorr Hen Dice, 3 potatoes, and 4 carrots, and drop them in your pan rigorously. Proceed cooking every part for 8 minutes. When you find yourself executed with that, combine ¾ cup of inexperienced peas, in addition to your 3 bell peppers. We’ll prepare dinner all of those for simply 3 minutes extra.

Good job because you at the moment are right down to your final step! Simply sprinkle in your most popular quantity of salt and floor black pepper. And that’s it! You’ll be able to switch your meaty, vibrant Hen Afritada sa Gata to a plate or bowl of alternative. Have some rice on the facet to get the total expertise for this meal.

I really hope you loved working with this straightforward, however flavorful Hen Afritada sa Gata recipe! There are much more dishes you’ll be able to attempt making right here on Panlasang Pinoy. Don’t hesitate to scroll via the location to find your subsequent favourite home-cooked meal!

Extra Scrumptious Methods to have your Afritada

Pork Afritada

Meat is an important a part of Afritada. And loads of satisfyingly savory pork really completes the dish. For this Pork Afritada, we additionally use some sizzling canines so as to add a bit extra salty-sweetness to the dish, and only for one other layer of meatiness. There are many different parts to make sure that you’re feeling full after this dish. We’ve obtained greens like carrots and potatoes to offer vitamins as effectively.

Cheesy Chicken Afritada

Integrating the goodness of cheese is one simple approach to heighten not simply the flavour, but in addition the feel of most dishes. And so I assumed, “Why not attempt that with Hen Afritada?” One more reason why this recipe in the end works is as a result of the style of tomato usually enhances that of cheese. You’ll be able to see that in dishes like Hen Parmigiana and even most pizzas. This Tacky Hen Afritada is ideal for diners of all ages, however it is usually an effective way to make your Afritada appear extra interesting to children.

Pineapple Chicken Afritada

What if we get some sour-sweetness concerned too? I found that including pineapple chunks could make this Filipino basic style brighter and distinctive. However it isn’t simply the fruit doing the work when it comes to taste for this Pineapple Hen Afritada. We additionally work with a bunch of accessible seasonings and spices like tomato sauce, fish sauce and dried bay leaves. That is additionally Afritada variation for once you do not need plenty of time in your palms. This takes nearly 50 minutes to prepare dinner all in all, and ultimately, you will have each a wholesome and satisfying dish!

Loved these Afritada choices? Let’s now dive into making afritada with gata! 

As for any questions you may need, kindly go away them within the feedback under. You may as well give your solutions on this dish within the feedback part!

Did you make this? In case you snap a photograph, please make certain tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we are able to see your creations!

Hen Afritada sa Gata

Filipino hen stew recipe whereby hen is stewed in tomato sauce and coconut milk.

Prep: 10 minutes minutes

Prepare dinner: 50 minutes minutes

Directions

• Warmth oil in a pan. Saute garlic and onion.

• Add the hen. Saute till it turns mild brown in coloration.

• Add tomato sauce, hotdogs, and water. Let it boil.

• Mix Knorrr Ginataang Gulay Recipe Combine with 2 cups water. Combine effectively after which pour it into the pan. Cowl and prepare dinner for 45 minutes utilizing low warmth.

• Add Knorr Hen Dice, potatoes, and carrots. Prepare dinner for 8 minutes.

• Add the inexperienced peas and bell peppers. Prepare dinner for 3 minutes.

• Season with salt and floor black pepper.

• Serve with rice. Share and revel in!

Video

Diet Data

Energy: 1421kcal (71%) Carbohydrates: 46g (15%) Protein: 99g (198%) Fats: 93g (143%) Saturated Fats: 25g (125%) Polyunsaturated Fats: 20g Monounsaturated Fats: 41g Trans Fats: 0.5g Ldl cholesterol: 381mg (127%) Sodium: 1498mg (62%) Potassium: 1794mg (51%) Fiber: 11g (44%) Sugar: 12g (13%) Vitamin A: 14245IU (285%) Vitamin C: 144mg (175%) Calcium: 292mg (29%) Iron: 12mg (67%)

© copyright: Vanjo Merano