Advantages Of Coconut Water, What To Look For + 3 Recipes To Attempt

Like every merchandise on the market, you need to be conscious when buying in your coconut water on the market. 

In accordance with Ahmed, the pink coloration you see in lots of coconut water drinks might symbolize sugar oxidation. When coconut water is uncovered to air, heat temperatures, or different components, or it has been on the shelf for some time, it could flip pink. 

This is not essentially a nasty factor, however in case you’re trying to find the freshest and purest coconut water accessible, chances are you’ll think about on the lookout for a transparent or lighter pink choice in comparison with super-pigmented drinks. 

Ahmed additionally recommends avoiding added flavors or preservatives like ascorbic acid (though many beverage firms want to make use of pure preservatives to keep up freshness). 

Alas, to seek out the freshest and purest coconut water on the market, search for “100% pure coconut water” on the label as the one ingredient, Ahmed says. One A+ coconut water she at all times goes for: Ibera Foods Coconut Water. 

In the event you’re up for a DIY mission, then crack open a coconut and extract the water your self. Make sure to use the pulp in different cooking endeavors to reduce meals waste in case you can.