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Climbing and Biking Over the Weekend – BionicOldGuy

by 3jzoh

October 18, 2023

in Fitness

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Climbing and Biking Over the Weekend – BionicOldGuy

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My Pals Nancy and Joseph got here down on Saturday to hike at this finish of the County, so I took them as much as the Mendoza ranch entrance of Harvey Bear County park. We had a pleasant hike circumnavigating Mummy Mountain, about 4 miles.

Fairly View of Coyote lake from close to the summit of Mummy Mountain

On Sunday I went for a tough two and a half hour trip on my recumbent. The primary hour and a half was a brisk tempo trip retaining my coronary heart price about 120. Then I did a bunch of intervals of assorted lengths, adopted by a cooldown. I felt nice on the finish, though slightly sore the subsequent day. However a neater restoration trip on Monday made me really feel lots higher.

Fairly Early Morning sky on Monday. I used to be attempting to seize the partial eclipse of the Solar, but it surely doesn’t present up due to the glare.

Good Rural view from the Coyote Creek Path

Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve alternative as a consequence of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
View all posts by BionicOldGuy

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October 17, 2023October 16, 2023

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