Jack O Lantern Stuffed Peppers with Spicy Kidney Bean Salad

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On the lookout for a wholesome Halloween recipe? This recipe for Jack O Lantern Stuffed Peppers with Spicy Kidney Bean Salad is simply what the physician (and ghoul) ordered! It’s robust to seek out actually wholesome Halloween recipes. Many occasions Halloween recipes give attention to candy treats for an already sugar-overloaded vacation, proper? That’s why I’m all the time looking out for festive Halloween concepts which are additionally wholesome and could be a part of a meal. I created these tremendous straightforward vegan, gluten free Jack O Lantern bell pepper shells, which could be crammed with an excellent fast and straightforward kidney bean salad. Primarily based on principally pantry meals (kidney beans, corn, garlic, spices, EVOO), together with cherry tomatoes, cilantro, jalapeno, and lime juice, you may toss this protein-rich, high-fiber spicy bean salad collectively in minutes. Then carve your bell pepper Jack O Lanterns lickety break up. Simply slice off the “lid” and carve your favourite eyes and mouth in every bell pepper, selecting your favourite colours, reminiscent of pink, orange, inexperienced, yellow and even purple. Fill these peppers with bean salad, drizzle with vegan bitter cream and serve on a mattress of lettuce. You may place the stuffed peppers on a platter, or particular person salad plates. Simply slice into the peppers, and luxuriate in!

Watch me make this recipe in my Instagram video here.

Step by Step Information:

Right here’s all you want to make this stuffed pepper recipe.

Simply combine up a spicy kidney bean salad with canned kidney beans, corn, cherry tomatoes, cilantro, inexperienced onions, jalapeno, chili powder, lime juice, and EVOO.

Carve eyes (triangles work nice) and a mouth into the pepper with a paring knife.

Fill with spicy kidney bean salad and high with vegan bitter cream and extra cilantro and serve on a mattress of lettuce.

Description

This wholesome Halloween recipe for Jack O Lantern Stuffed Peppers with Spicy Kidney Bean Salad is simple, scrumptious, and spooky!

Kidney Bean Salad:

Peppers/Topping:

4 massive bell peppers, blended colours (orange, inexperienced, pink, purple, yellow)
¼ cup vegan sour cream
1 tablespoon chopped cilantro
2 cups child salad greens

In a large bowl, add kidney beans, corn, cherry tomatoes, cilantro, inexperienced onions, jalapeno, chili powder, lime juice, olive oil (optionally available) and salt (optionally available). Gently combine collectively to mix.
Put together bell pepper jack O lanterns by slicing the highest portion (stem finish) of every bell pepper about 1 inch under high to create a “lid” or high of the jack-o-lantern.
Scoop out within the bell pepper, together with seeds and fibers to create a shell.
With a paring knife, lower two triangles for the eyes, and a mouth with tooth in no matter form you need. Press out the bell pepper items to create openings for the eyes and mouth.
Fill every pepper with filling (about 1 cup per pepper). Drizzle with vegan bitter cream and sprinkle with extra cilantro. Add “lid” to every bell pepper.
Might serve on a mattress of lettuce or a platter.
Makes 4 servings (1 pepper per serving).

Prep Time: 20 minutes
Class: Entree
Delicacies: American