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Like many individuals, I grew up studying that my vagina was self-sufficient. I do not use scented merchandise in hopes of creating it scent like roses, and I keep away from gynecologist no-gos, like douches.
However as curiosity in vulva care continues to increase, I could not assist however marvel if there was a method to additionally assist my vaginal well being. In spite of everything, I actively search for methods to advertise a wholesome intestine and pores and skin microbiome—should not I be doing the identical for my vaginal microbiome?
My piqued curiosity aligned nicely with an opportunity to check out Bonafide’s Clairvee, a probiotic that helps to keep up a balanced vaginal microbiome.* After two months of taking Clairvee, I am pleased to say this tiny little capsule has modified the way in which I take into consideration my very own vaginal well being.
As somebody who cycle tracks to forestall being pregnant, I am in tune with my physique’s pure ebbs and flows. I understand how totally different components of my menstrual cycle influence odors and discharge—and I do know when one thing will not be fairly proper with my vagina.
Once I began taking Clairvee, I wasn’t apprehensive that my vaginal microbiome was all out of whack. As a substitute it felt like a safeguard in opposition to the moments when my vagina was struggling to maintain issues balanced (which ultimately occurs to each girl).*
Did I discover any adjustments? Surprisingly, sure. I sometimes have some discomfort proper after my menstrual cycle as my physique works to revive stability, however I used to be usually comfy by way of all levels of my cycle when taking Clarivee.*
I additionally observed a slight discount in odor; I’ve an extremely delicate nostril and really feel like I can choose up on even the faintest odors. Whereas I’ve by no means thought of myself unnaturally smelly—once more, each vagina has an odor—I’ll say my scent felt much less robust.*
One time when my scent did not change in any respect? After a brilliant sweaty exercise—however what can you actually count on?
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