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Nonetheless, pelvic ground tightness is not the one reason behind painful intercourse. So, if it has been some time since you’ve got seen your gynecologist and intercourse has change into painful, I’d suggest beginning there. I’d additionally test in together with your physician if the ache is accompanied by itching, an odor, numbness or tingling, a change in bowel or bladder habits, a change within the shade or texture of your genitals, or every other unusual signs comparable to bloating. Your physician will be capable to information you in remedy for something they discover, and if they think pelvic ground muscle dysfunction, they are going to refer you to pelvic ground bodily remedy.
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