Friday Faves 8.18 - The Fitnessista

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Hello buddies! Comfortable Friday! I hope your week goes properly! Sorry it’s been a bit of quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The price jumps tonight if you’d like to join in!

Immediately is our sixteenth anniversary! I’m so grateful to have this man by my facet, and thank God on daily basis for the little life we share. He’s my favourite journey buddy, the perfect dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a beautiful dinner tonight and he’s off work, so I’m trying ahead to spending the day collectively. I hope you’ve gotten a cheerful Friday, too!

(Our marriage ceremony photographer wasn’t superb and our greatest images had been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride buddies: put money into an superior photographer! I might like to have new pics taken by Kristi or Lindsay in the future)

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Kit and Big 5 labs ends this weekend! In case you’d like me to be the one to go over your take a look at outcomes, simply let me know! If not, you’ll be able to order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of useful testing and consider that it could actually present invaluable schooling about your distinctive physique.

It’s modified my life in some ways, and I feel it’s the way forward for empowered well being and wellness. Check it out here!

(My Candida, Metabolic, and Minerals take a look at that went out this week!)

Un Bagels. I had zero expectations for these however cherished the components, and was pleasantly shocked! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 easy ways to create a meditation habit.

Trend + magnificence:

I’ve been feeling so blah about vogue recently, however am obsessive about these. I want all of them lol.

Magnetic lashes. I’ve accepted the truth that I can doubtless by no means put on conventional adhesive lashes once more with my eye state of affairs, and I’m happy with that. I do love a bit of pop of lashes once we take content material images – I feel lashes make such a giant distinction in pics!- so I made a decision to attempt these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes a bit of little bit of a studying curve, however it’s price it so I don’t make my eyes offended!