Rogue Echo Bike Overview (2023)

The Rogue Health Echo Bike is among the hardest and best cardio machines available on the market. Standard within the CrossFit neighborhood, it brings a brand new depth to cardiovascular coaching apart from these grotesque sprints it’s possible you’ll carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a tricky and sturdy train bike that may tackle the depth of any exercise. 

The workers at Breaking Muscle consists of CrossFitters, power and conditioning coaches, and authorized private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it via lengthy endurance exercises, brief high-intensity interval coaching (HIIT periods), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Opinions Editor, additionally used the Echo Bike not less than as soon as per week for over two years at her outdated CrossFit field.

We’ve mixed our experiences to assemble perception into simply how particular this product is. On this Rogue Echo Bike evaluate, we’ll focus on the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors. 

Key Takeaways

• The Rogue Echo Bike affords a fantastic hybrid of decrease and higher physique conditioning. In reality, you may relaxation your ft on the foot pegs and simply use the arms of the bike for an higher physique exercise in case you have a decrease physique damage.
• The improved LCD console on the Rogue Echo Bike displays metrics like intervals, distance, calorie expenditure, and coronary heart fee. It additionally incorporates Bluetooth performance, enabling you to sync it with a spread of biking apps for enhanced efficiency knowledge.
• The Rogue Echo Bike begins at round $895, which is concerning the mid-price vary of different manufacturers that present the same product. 

Rogue Echo Bike Execs

• The seat on the Rogue Echo Bike is able to shifting upward, ahead, or backward in order that it may well modify to suit your proportions. 
• After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade offered a easy, constant, and really quiet trip. Its quietness is helpful for many who need a fantastic at-home expertise with out disturbing the folks they stay with. 
• This bike is tremendous sturdy and really steady. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you utilize it for an off-the-cuff warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays steady. 

Rogue Echo Bike Cons

• If you need further conveniences like a water bottle holder (which Rogue calls a bottle cage) or a telephone holder, you should buy them individually.
• One factor we observed is that it requires extra effort to begin the bike because of the belt-driven system. With a belt-driven system, the motion is predicated in your fast effort. For those who cease pedaling, the wheels cease shifting. It’s not like a chain-driven system the place the wheels proceed to spin on account of momentum. This belt-driven system helps preserve the machine quiet but additionally makes the Rogue Echo Bike a more durable bike to trip.
• The worth of the Rogue Echo Bike could be too excessive of a monetary dedication for some. It prices round $895 and is costlier than different bikes available on the market, just like the basic Assault Bike, which is about $699. 

Rogue Echo Bike Ranking

At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards resembling development high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike via a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.

Rogue Echo Bike Overview

On the subject of deciding on the proper train bike, it’s important to contemplate your particular exercise wants, resembling house constraints. The Rogue Echo Bike has many distinctive traits, however not each characteristic is a one-size-fits-all resolution.

The Rogue Health Echo Bike is a well-liked fan bike for many who desire a robust exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit neighborhood. This product supplies a tricky and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.

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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven programs that permit for momentum, the Echo Bike’s wheels cease shifting if you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to trip.

Who Ought to Purchase the Rogue Echo Bike

• This bike is nice for somebody who desires an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine operating. The minute you cease pedaling, the machine stops as nicely. 
• Individuals can purchase the Rogue Echo Bike in the event that they don’t need to consistently carry out repairs. The belt-driven system is far simpler to carry out upkeep on, versus the chain-driven programs that want extra care and a focus. 
• This bike is nice for somebody who wants a sturdy cardio machine. In case you are seeking to do high-intensity workout routines with all-out efforts, the Echo Bike can take in your wants. 

Who Ought to Not Purchase the Rogue Echo Bike

• As talked about earlier, we observed with our testing that the Rogue Echo Bike was a cumbersome machine that may require extra exercise house than you’ll suppose. This is able to not be the most effective bike for somebody who has restricted exercise house. 
• The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor supplies metrics like energy burned and distance traveled however doesn’t supply instructor-led programming.
• This is able to not be a superb bike for these in search of a conveyable bike to maneuver round totally different areas. With how cumbersome and heavy this bike is, it may very well be robust to maneuver round your exercise house. (Observe, although, that it does have curler wheels on the entrance to make portability a bit simpler.)

Rogue Echo Bike In-Depth Overview

Choosing the proper piece of kit entails cautious consideration of issues resembling worth, high quality, and added conveniences. On this complete information, we’ll take a more in-depth take a look at what units the Rogue Echo Bike aside when it comes to supplies, construct high quality, and development. From the sturdy metal development to the convenience of meeting, this bike affords rather more than an intense exercise expertise.

Worth

The worth of the Rogue Echo Bike is $895, which is across the center to increased finish of pricing amongst rivals and the explanation we gave it 4 out of 5 stars on this class. One of many important causes for its worth level is its supplies. When our workers regarded on the Rogue Echo Bike, they may inform it was constructed from Rogue. It seems to be like Rogue took components from their best squat racks to construct it! Different fan bikes available on the market, just like the Traditional AssaultBike, are slightly below $700. However, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100. 

As of this writing, the Echo Bike additionally qualifies totally free transport. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally supply free transport on their fan bikes. However it’s nonetheless price calling out — not having to pay for transport could be a reduction for budget-savvy customers.

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Supplies, Construct, and Building High quality

The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it sturdy and durable, as it may well maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.

The padded seat helps make the Echo Bike extra snug to take a seat on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which are welded to the bike’s arms permit for extra stability.

The bike additionally supplies steel foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you may relaxation your ft on the pegs and function the bike with simply the arms. The 4.5-inch footpegs characteristic knurling to assist forestall your ft from slipping off them.

Supply and Meeting

Upon supply, the Rogue Echo Bike requires meeting. Rogue supplies all the required instruments and {hardware}, together with simple step-by-step directions. One in every of our product testers was capable of assemble the bike by himself and scored the meeting course of 5 out of 5 stars.

A number of critiques on the Rogue web site additionally point out that the construct course of is pretty easy. 

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Included Exercises

We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led courses. Nevertheless, it does present modes to finish exercises in, resembling a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You too can construct your personal exercise. Compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the power to create customized exercises. 

Coronary heart Charge Monitoring

The Rogue Echo Air Bike supplies coronary heart fee monitoring performance. To have this knowledge displayed in your LCD display, it’s essential purchase a appropriate exterior coronary heart fee monitor individually. We rated it 4 out of 5 stars for that purpose.

Some coronary heart fee displays appropriate with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Charge Monitor, Garmin HRM-Professional Plus Coronary heart Charge Monitor, and Polar H10 Coronary heart Charge Sensor.

Show and Stat Monitoring

The five-inch by eight-inch monitor, which is a standard measurement amongst different fan bikes, supplies a clear and high-contrast clear show. As mentioned, you may select from varied modes, resembling HIIT training (10/20, 20/10, or customized intervals). You possibly can set objectives for time, distance, or energy, and the console will rely down accordingly. The show exhibits coronary heart fee knowledge as nicely, so long as you’ve a appropriate coronary heart fee monitor.

The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth permits you to connect with different gadgets like a Garmin coronary heart fee monitor to trace your exercise metrics. 

In the end, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again plenty of knowledge, however we wouldn’t say there’s something tremendous fancy about it. 

Conveniences

The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or system holder, which is why we gave it a low rating of three out of 5 stars on this class.

That stated, these add-ons price lower than $10 every, which isn’t a giant monetary funding to improve your Echo Bike and make it the best piece of home gym equipment you’ve. 

Rogue Echo Bike Specs

The Rogue Echo Bike is a high-quality bike that just about appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you received’t discover on lots of its rivals. Under, we’ll take a detailed take a look at these options, in addition to the scale, resistance, and weight capability.

Total Dimensions

The Rogue Echo Bike is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. The peak consists of the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.

Resistance

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms. It might probably present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works when you pedal. When you cease pedaling, the bike stops shifting, making it more durable to get it to begin once more. That’s what makes this bike a solid leg exercise for constructing measurement and power. 

Weight Capability

The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an illustration, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.

Seat and Handlebar Changes

You possibly can’t modify the size of the Echo Bike’s handlebars. Nevertheless, you may modify the seat to 11 totally different top settings and 5 front-to-back settings, permitting you to get probably the most optimum driving expertise. 

Electrical Necessities

Probably the most distinctive options of this air bike is that your motion powers it. As such, you should utilize the bike anyplace. This makes it a fantastic addition to your storage fitness center, and you may even take it outdoor if you wish to really feel the solar in your face when you prepare. The monitor does want 4 AA batteries to function, although. 

Noise Stage

In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise on account of its construction and supplies. The belt-driven system supplies easy and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven programs, that are a lot louder and might make your exercise sound extra disruptive. 

As well as, the Echo Bike’s fan blades encompass a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer prone to make noise. 

Portability

The Rogue Echo Bike is far heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is far heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you may transfer it out and in of any room in your house.

Guarantee

The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly frequent; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Observe, nonetheless, that Rogue’s guarantee excludes typical put on and tear on the steel pedals and handlebars. 

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Rogue Echo Bike vs. AssaultBike

The AssaultBike is 50.95 inches lengthy, 23.34 inches broad, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos. 

The AssaultBike is a standard model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in an even bigger house. Plus, the Traditional AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big fitness center.

Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are usually louder and require extra maintenance, which may very well be irritating for many who choose a quieter exercise expertise.

Lastly, these with strict budgets might choose the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater choice for people trying to find extra affordable home gym equipment.

Rogue Echo Bike vs. Concept2 BikeErg

Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embrace shifting handles. Your legs energy all the motion, which may very well be a problem for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike. 

The Concept2 Bike Erg consists of the notorious PM5 monitor. Our workers at Breaking Muscle really appreciates this monitor, because it’s a strong efficiency monitor that tracks stats resembling tempo, estimated energy burned, and watts (energy output).

The PM5 monitor additionally connects through Bluetooth to numerous apps, together with ErgData. The ErgData app permits you to create customized exercises, entry the Concept2 Exercise of the Day, and rather more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which can assist you quantify how arduous you might be working at a particular second.

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One other large distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the burden. The Concept2 Bike Erg is barely 58 kilos, greater than half the scale of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos. 

Concept2 BikeErg

3.9

• Total dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
• Weight: 68 kilos
• Weight capability: 350 kilos
• Show: PM5 monitor

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Rogue Echo Bike Buyer Opinions

The Rogue Echo Bike has a formidable 4.9 out of 5-star score on Rogue’s web site. One evaluate commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other person, who makes use of the bike in his storage fitness center, appreciates its sturdiness, low upkeep, and effectivity for varied HIIT exercises and warming up earlier than resistance coaching. Different reviewers categorical related sentiments.

Some critiques highlighted a few drawbacks to the Echo Bike, although. In a single evaluate, the person talked about that the steel housing across the wheel simply got here aside. They felt the weld was not sturdy sufficient and looking for a substitute for all the steel housing is sort of not possible.  

Closing Verdict: Is the Rogue Echo Bike Price It?

From all our analysis and testing on the Rogue Echo Bike, we will positively say that it’s well worth the buy and the hype. Made from Rogue’s top-tier metal development, this 123-pound train bike supplies large sturdiness as it may well tackle a number of the hardest of exercises. 

The Rogue Echo Bike supplies a easy and quiet exercise on account of its belt-driven system. Nevertheless, it additionally requires extra effort to function. The more durable you push, the more durable the bike works. All this, mixed with its outsized construction and hard construct, make it a strong buy for anybody seeking to take their cardiovascular well being to the subsequent degree. 

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