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Alicia Figueroa lives in Spain and has practiced Acem Meditation for 7 years. She attended the Worldwide Deepening Retreat at Halvorsbøle, Norway, this summer season. It was her second Deepening Retreat. That is what she needed to say a few months after coming house:
What had been your experiences with the Deepening Retreat?
“This was a unprecedented retreat for me. It has been important for me as a result of it helped me to know some unfinished subjects that I discover distressing. I used to be fortunate as a result of necessary issues got here to the floor throughout my meditations. I had meditations with numerous spontaneous exercise and I additionally felt very relaxed.”
What have you ever achieved with Acem Meditation?
“It has essentially modified my skill to be social, which was an issue earlier than I began. I’ve at all times been very timid however now it’s not so arduous for me to ascertain new social relationships. Meditation has helped me to see the world from one other perspective and to higher deal with issues, which has made me a happier individual. Meditation has additionally given me extra empathy with individuals typically, not solely these I’m nearer to.”
Beforehand, Alicia labored with the administration {of professional} and inventive schooling, and at last for the Metropolis Council of Madrid, however she will now take pleasure in being retired.
Make plans in your subsequent summer season right here:
International Regular Summer Retreat with Acem’s founder 15-22 July 2023, Halvorsbøle
International Deepening Retreat 15-22 July 2023, Lundsholm
Two-week International Deepening Retreat 15-29 July 2023, Lundsholm
International Deepening Retreat with Acem’s founder 22-29 July 2023, Halvorsbøle
International Deepening Retreat with Acem’s founder 22-29 July 2023, Lundsholm
International Young Retreat 29 July to 5 August 2023, Lundsholm
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