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Rise and shine! This straightforward, savory Zesty Tomato Smoothie is sort of a wholesome, nutrient-rich vegan smoothie recipe to wake you up within the morning. With flavors paying homage to an alcohol-free Bloody Mary, this tomato smoothie recipe shines with shiny flavors and highly effective diet. Wealthy in lycopene—due to an entire can of tomatoes within the recipe—this vegan gluten-free Zesty Tomato Smoothie is a good snack, post-exercise drink, and light-weight breakfast. With a contact of almonds, inexperienced onions, jalapeño, lime, and herbs, this yummy tomato smoothie pops with colour and taste. Whiz up an entire batch for meal prep—pouring them in mason jars with lids—for per week of wholesome consuming.
You may watch the recipe video from Tomato Wellness here.
Zesty Tomato Smoothie
Complete Time: 20 minutes
Yield: 2 servings 1x
Weight loss program: Vegan
Description
This straightforward wholesome vegan Zesty Tomato Smoothie is filled with shiny flavors and highly effective diet.
- 1/3 cup almonds, slivered
- 1 cup boiling water
- 1 (14.5-ounce) can diced tomatoes, with juice
- ½ cup plant-based milk, plain, unsweetened (i.e., soymilk)
- 2 inexperienced onions, chopped
- ¼ jalapeno
- 1 lime, juiced
- ½ teaspoon smoked paprika
- 1 tablespoon contemporary cilantro (or 1 teaspoon dried cilantro)
- ¼ teaspoon black pepper
- 4 ice cubes
Directions
- Place almonds in a dish, cowl with boiling water, and soak for about quarter-hour, till softened. Drain water.
- Whereas almonds are soaking, place tomatoes with juice, plant-based milk, inexperienced onions, jalapeno, lime juice, cilantro, black pepper, and ice cubes in a blender container.
- Place the soaked, drained almonds to the blender, and course of till clean (about 2 minutes)
- Pour into 2 giant glasses (about 1 1/2 cups smoothie per glass). Get pleasure from instantly, or refrigerate in air-tight containers to get pleasure from later.
- Prep Time: 8 minutes
- Class: Smoothie
- Delicacies: American
Diet
- Serving Measurement: 1
- Energy: 204
- Sugar: 8 g
- Sodium: 58 mg
- Fats: 13 g
- Saturated Fats: 1 g
- Carbohydrates: 19 g
- Fiber: 6 g
- Protein: 9 g
Key phrases: wholesome smoothie, vegan smoothie, tomato smoothie
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For different plant-powered smoothies, strive these recipes:
Beet Smoothie
Strawberry Banana Chia Smoothie Bowl
Purple Power Blueberry Smoothie
High Protein Super Green Smoothie
Antioxidant Smoothie
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