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Second, we are able to mirror on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our every day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we are able to’t, like Humpy Dumpty, appear to place all of it again collectively once more.
Nevertheless, perhaps attempting to connect our lives again collectively is the unsuitable method. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Issues we’d by no means have identified or tried with out this main upheaval. Our lives usually are not and by no means would be the similar as they had been pre-COVID, and in at the very least some methods, perhaps that’s a superb factor.
For instance, distant and hybrid work haven’t solely turn into doable, however they’ve additionally turn into preferable for a lot of staff. One other instance: many relationships have been put to the check throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we need to spend our time.
Briefly, regular is just what now we have turn into used to, what we settle for. And, regular can and may change, as we be taught and evolve. With a wholesome dose of acceptance and reflection, fairly than resistance, we are able to make purposeful choices on how we need to dwell going ahead.
Beneath are some questions that will help you mirror in your new regular and your resiliency within the face of change. The knowledge you glean will show you how to be extra intentional about the way you need to transfer ahead in your life.
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