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I not too long ago stumbled into the system generally known as “Honest Play” and I assumed it was actually fascinating. You’ve probably heard of it too, it’s a documentary, it’s a e-book, and it’s a deck of playing cards. One of the best ways I can describe it, is that it’s a system to assist honor and worth your companion’s wants and time. I assumed it was actually fascinating and significantly helpful to the YBB viewers so I discovered a good play facilitator and therapist to talk to me about this method.
On this week’s episode of Yoga| Beginning| Infants I converse with marriage and household therapist in addition to Honest Play facilitator Lucinda gibbons. Lucinda goes by the Honest Play methodology for us. We discuss in regards to the 4 major guidelines of Honest Play and the way utilizing Honest Play improves communication in relationships. This isn’t unique to simply partnered relationships both, it may be used for any relationship, a piece relationship, a roommate relationship, anybody you’re interacting with. It’s about communication, seeing one another for who you’re, your values, and honoring and valuing one another’s time. I actually loved this so I believe you’ll get so much out of it as properly.
On this episode you’ll study:
- Find out about Lucina and what led her in the direction of Marriage and Household Remedy.
- What sparked Lucinda’s curiosity in Honest Play.
- How utilizing Honest Play improves communication in relationships.
- The 4 major guidelines of Honest play.
- As a Honest Play therapist, how Lucinda works these ideas into her work with {couples}.
- The significance of language within the Honest Play system.
- How the Honest Play system recommends tackling the division of home tasks.
- An evidence of “unicorn area”.
- Methods to make this method extra inclusive because the system appears pretty heteronormative.
- One ultimate tip/piece of recommendation Lucinda want to provide new and expectant mother and father.
- The place you’ll find Lucinda’s work.
About Lucinda:
Lucinda Gibbons (she/her) holds a Grasp’s in Marriage and Household Remedy (College of Southern California), a certificates in Perinatal Psychological Well being (Postpartum Help Worldwide), and is a Licensed Facilitator and the Assistant Coach for The Honest Play Methodology. Lucinda focuses on working with males, particularly in the course of the perinatal interval and round profession development, and with {couples} utilizing Honest Play to create extra gender fairness at residence. Different areas of curiosity for Lucinda embrace supporting LGBTQIA+ folks and their households, working with mother and father of anxious teenagers, mindfulness and values work, and operating her Beginning Course of Teams. Lucinda works primarily just about however relies simply north of Boston the place she lives along with her toddler and senior rescue canine.
Join with Lucinda:
Instagram @lakehousefamilies
Further Assets:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- For those who love what you’ve been listening to, please go away a score and evaluation! Yoga| Birth|Babies (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
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