Remember others’ acts of compassion
In some versions of the lovingkindness (metta bhavana) practice we start by calling to mind a...
A NOK 2000 discount for first-time participants – The Meditation Blog
Training in Interpersonal Communication, Oslo, Norway, 27 April – 5 May 2024. A rare opportunity for personal...
Meditate daily or occasionally? – The Meditation Blog
Do you enjoy meditation but can’t establish a regular habit right now? These perspectives may surprise...
I Wasted Years Using Meditation As Escapism. Then I Learned To Engage
As a meditation teacher who has been meditating for more than twenty years, it’s fair to...
Meditation For Flow: Get In The Zone
What's In This Article: ToggleIf you want to get in the zone and experience Flow State,...
Imagine If Meditation Were Your Lifestyle
As a meditation teacher many people ask me how to make meditation a lifestyle. The allure...
Life is a Sacred Embrace: A Greeting from Aotearoa
Kia ora, iAwake Community! Kia ora means hi and embrace life in Māori. Te Kohanga o...
Corporate Meditation Sessions – The Blueprint For Success
If you take a look online, you’ll find that there are very many sites offering corporate...
Alternative Therapies Like Meditation and Acupuncture Are on the Rise
The doctor is in. So is the yogi.A sharp shift in health care is taking place...
Our Guide To Healing From Within
Meditation Therapy is a rapidly rising form of psychotherapy with promising potential, and as an expert...
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